Do you have this negative feedback loop tape constantly running in your head? At times keeping you awake at night? Have you tried unsuccessfully to stop it? And no matter how much you try to not do it, does it keep insistently looping? The solution, I have learned, is simple, but it may not be so easy.
Read MoreI don’t know where that answer came from but I think it was one of those spiritual moments that are simply out of time and space and outside our own understanding. I know that I wouldn’t have recognized it, let alone believed in myself enough...
Read MoreDo you have things in your life that you hate doing, yet you have to do them? I had a difficult time managing things like the checkbook and diabetes. When I thought about doing either of these tasks I would feel annoyed or worse, and I would put them off.
Read MoreI talk a lot about the soul because I have learned that soulfulness is what life is about. As much as spirit and desire can propel you to the top of the mountain, soulfulness will keep you firmly attached to the low valleys and to earth.
Read MoreYou know, you may think diabetes is my passion but it’s not. Solving problems and thinking things through. That’s my passion. All my life I have been a thinker and a problem solver and I have solved the holy mother of all my particular problems in my corner of the universe.
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